How do the relaxation sessions work and how will l benefit from them?

One of the reasons why hypnotherapy has been proven to double the success rate of IVF treatment is because of the therapeutic relaxation involved when a person experiences hypnosis. Hypnosis takes you into an enhanced state of relaxation, allowing your heart rate and breathing to slow down, and because your brainwaves move on to the alpha level while you are in such a relaxed state, the creative part of your mind becomes very sensitive and open to positive suggestions, so you can be guided through a series of hyper-relaxing visualisations.

You come out of a relaxing hypnosis session feeling extremely positive, completely refreshed and energised and ready to face your day-to-day life with confidence and enthusiasm; as a result you will find that your life improves in all areas.