Anger Management Treatment, in Spain or Online.
Don’t let issues around anger ruin your life, relationships or your health…help is available, either face to face at our clinic in Spain or online via Skype, Zoom etc.
Becoming upset, in a healthy and controlled manner at certain events or situations is a completely normal and natural reaction. However, for a small number of people the sensation of being ‘upset’ sometimes rapidly escalates into a state of ‘anger’, occasionally becoming out of control, and then its effect is often devastating.
Where Anger Typically Comes From
People who have problems controlling their anger can often be observed suffering the effects of damaged relationships with both their partners and children. Their anger problem will usually have a negative effect on friendships and on their ‘working environment too.
The problems with anger are not just limited to relationships; anger has also been shown to be damaging to the heart, especially in men. When you become angry, the pumping efficiency of the heart drops, often seriously, leading to arterial damage: so effective anger management is vital to maintain good health and for these people, learning and using effective anger management techniques can be one of the most important emotional skills they ever learn.
From the American Psychological Association.
Everyone gets mad at times. The target of your anger might be a stranger, a loved one or even yourself. Or, you might find yourself furious over external events, such as a delayed flight or a political incident. While anger is a normal human emotion, misplaced or uncontrolled anger can quickly become problematic.
Psychologists, Therapists can help people recognize and avoid the triggers that make them angry. They can also provide ways to help them manage the inevitable anger that sometimes flares without warning.
Uncontrolled anger looks different from person to person. Some people are quietly seething at the world most of the time. Some can’t help but dwell on events that made them mad. Others have quick tempers and may even exhibit aggressive or violent behavior.
Uncontrolled anger can be hard to define. Unlike depression (which can be thought of as a dysfunctional form of sadness) or anxiety (a dysfunctional form of worry), uncontrolled anger doesn’t have a name or an official diagnosis.
Nevertheless, anger can be dysfunctional, and people who experience it often don’t realize how big a problem it is. That’s because in the short term, anger can be effective. Blowing up at your kids might seem like a good strategy if it results in them doing their chores. Losing your temper at work might feel productive if it gets your coworkers to do things your way.
Unfortunately, people often fail to see the long-term consequences of uncontrolled anger. Those can include health effects such as high blood pressure and increased risk of heart disease, as well as social disharmony among family members, friends, and work colleagues.
What is The Best Treatment for Anger Management, in Spain or Online?
At the Elite Clinic we approach the treatment of Anger Management in two ways, firstly as is normal practice we use CBT, incorporating our own unique upgraded version TCBT, often described as Pause Button Therapy, you can read a little more about the approach here. Many people are surprised to learn that we have perfected an approach that incorporates Clinical Hypnosis, to us it is often the treatment of choice when teaching Anger Management techniques and skills, because it works on the ‘same level’ as the anger itself: when you are extremely angry, you are in an emotional trance state, where the validity of other peoples’ opinions no longer applies. Just like in a dream, when you are angry you are able to hold bizarre opinions, which afterwards, can seem stupid, even to you, yet at the time when you were feeling angry they seemed to be perfectly logical.
The Elite triple therapy treatment uses a combination of Cognitive Behaviour Therapy, NLP and Clinical Hypnotherapy each underpinned with the other, to help you break out of the anger trance, and to stop anger ruining your relationships, and damaging your health. During the Anger Management sessions you will learn techniques which will enable you to gain the flexibility to remain calm and objective in the sort of situations that would previously have made you angry, and as a result you will be able to create mutually beneficial outcomes. The PBT element of the therapy, allows you to literally, Pause Time, to Freeze the Moment whilst you really consider the consequences of the possible actions you are about to undertake….
During the early stages of the treatment the clinic will, with the clients permission, strive to schedule an interview session with a Significant Other (SO) person in the client’s life. This could be with a partner, a sibling, other family member or even with a best friend of the client. The SO session is to assist us with the establishing of a personalised treatment protocol for each client. The SO interviews, there may be more than one, are vital to ensure that the treatment package meets the client’s individual requirements, and will reinforce and substantiate the information provided by the client, but from a completely different perspective. All treatment at Elite Clinics regardless of it being undertaken at the clinic or online is provided on a strictly one on one basis with complete confidentially guaranteed.
As you will read on other pages of this site, at Elite we have been helping people overcome a number of different problems for many years. Whist we continue to offer non-residential treatment at our clinic in Spain, over the years we have invested a considerable amount of both time and finances creating a cutting edge and very successful distance treatment programme, using Medias such as Zoom, Face Time and Skype. Whilst these sessions can be taken individually, we also offer a full ‘Virtual Rehab’ package, providing multiple sessions each day, along with 24/7 support, in effect mirroring the Rehab experience, but from the comfort and security of your own home, and of course at a fraction of the normal costs. You can read more here.
Contact US. Should you have any additional questions regarding the treatment offered by the clinic do feel free to drop us an email, we will be pleased if requested to call you back for an information conversation –
Tel: 0034 951 311 591. Contact us by email here
National and International Home Visits – Since the first day of opening the clinic, Martin and Marion have offered their unique range of treatment packages to clients around the world in their own homes, for details, prices please feel free to contact the clinic direct by phone or email.
Tel: 0034 951 311 591. Contact us by email
Over the last fifteen years, Martin and Marion Shirran, the joint founders of the Elite Clinic have been featured in just about every UK National Newspaper, and in hundreds of magazines, including titles such as Vogue, Marie Claire and Psychologies Magazine. They were flown to New York where their work was the subject of a news special on the Good Morning America TV show. They have also appeared in numerous UK shows. Last year they were interviewed by Holly Willoughby and Philip Schofield on the This Morning TV Show. You can read more in the News Section of this site.
During 2012, Martin and Marion signed a Multi Title International publishing contract with the renown Hay House Publishing House in New York. There first two , best selling books are available globally from Amazon. The forward of the Pause Button Therapy book was written by Professor Philip Zimbardo of Stanford University in Dan Fransisco. The books were also endorsed by Professor Windy Dryden of Goldsmiths University London. Visit the Pause Button Therapy Dedicated Web Site